I Am Enough
Time & Location
About the Event
Come listen to Meryl Hayton share about how she transformed her life and is helping others do the same. For some of her life she struggled with not feeling enough which resulted in poor body image, stress, doubt, fear, loneliness and physical pain. In her 20's, she began her journey of self-discovery uncovering the "why" of her thoughts and actions. Along the way she learned various therapies and self-care to heal her mind and body. While owning and operating a small nail salon she studied Yoga and is now a registered teacher with 500 hours of training in Vinyasa, Chair and Practical Yoga Therapy. This led her to become a Transformational Life Coach learning more tips, tools and techniques to help you uncover your limiting beliefs and transform your life. She says, "It takes hard work and commitment to transform your life and I'm here to assist you through your journey".
- Thrive Talk: I Am Enough$0$00$0